Please click on the link below that corresponds to the workout you have purchased to view it, making sure you have checked your email and have your personal password.

Make sure you have warmed up before you start the workout and please leave a comment in the comments box below the workout to let me know how you got on

Have fun!

Please Note: If you have not yet purchased the workout you click on you will not have your personal password to view it. To purchase the workouts so you can view them please click on the browse workouts tab above or click here

 

Ab Attack Pic

 Ab Attack 1

 Ab Attack 2

 

 

Aerobic Blast     Aerobic Blast 1

     Aerobic Blast 2

 

 

 

Drill seargent for siteFat Loss Bootcamp 1

Fat Loss Bootcamp 2

Fat Loss Bootcamp 3

Fat Loss Bootcamp 4

Fat Loss Bootcamp 5

Fat Loss Bootcamp 6

 

Hoop

 

Hula Hooping Fun 1

 

 

 

Keep Fit PicKeep Fit 1

Seated Stretch & Tone 1

 

 

 

Pilates StrengthPilates Stretch & Tone 1

 

 

 

Sizzling Salsa girl 1Sizzling Salsa 1

Sizzling Salsa 2

 

 

 

Thigh & Bum picThigh & Bum Blast 1

 

 

 

Yoga StretchYoga Stretch & Tone 1

 

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