Me 005Vicky formed the company Vicky’s Fitness in 2004 with the main aim of combining fitness and fun into exercise classes suitable for both men and women of absolutely all ages and sizes.

Lots of people who came to the classes loved the unique fun element whilst still working hard and wanted to fit some extra exercise into their lifestyles and asked about home workouts. So after selling the online workouts in classes they became more and more popular… so here they are on their very own website for everyone to enjoy!

You don’t need to wait for a DVD to arrive in the post therefore there’s no postage & packaging costs - all the workouts are viewed online – making them cheaper, quicker and more convenient for you.

You simply click on the workout you want, pay with a credit/debit card or through Paypal, get sent an email instantly with your personal password to view the workout & away you go!

Each workout is a convenient ‘quick-fire’ 15-20 minutes long, perfect to give your metabolism a boost first thing in the morning as well as being great for burning off those ‘excess’ calories before bed. Everyone always says they do not have time to fit exercise into their lifestyles but I know that EVERYONE has 15 minutes in the day making these workouts PERFECT for people with busy lifestyles!

The online exercise classes are all about fun and enjoyment. Every online workout has its own unique way of helping you achieve your personal goals. Regardless of your fitness level each online exercise class is specifically designed to test everyone’s ability; you choose whether you work at a higher or a lower intensity to achieve maximum benefits – without losing the all important fun element!

Vicky was a dancer and gymnast for 18 years performing in regional and national competitions all over the country as well as dancing at the London Palladium. This lead Vicky to taking her YMCA Exercise to Music qualification and teaching dancing, aerobic and body conditioning classes in various fitness clubs throughout Essex. Since becoming a professional aerobics instructor, Vicky is now qualified to teach classes specifically for the needs of the older adult as well as step, stability ball, hula hoops, Bootcamps, Fitness Pilates, Fitness Yoga classes and many more…

As well as being a fitness professional, Vicky is also a fully qualified Nutrition and Weight management consultant. She has regularly written articles and given advice in the local newspapers and magazines.

Vicky personally teaches every one of her online exercise classes allowing you to exercise at a level that’s best for you in the privacy of your own home

If you have any questions about any of the workouts or would like me to make a particular online workout for you please feel free to email Vicky at vicky@funexerciseclasses.co.uk or through the ‘Contact Us’ page

Commit to get fit NOW!

Enjoy!